Product details

Description

The Mizuno Wave Rider 29 is a daily trainer ideal for daily runs and regular workouts, balancing responsive comfort with lightweight stability. The entire midsole uses Mizuno Enerzy NXT foam (infused with nitrogen), combined with the Wave Plate structure, offering a smooth transition between landing and push-off. The jacquard mesh upper ensures a snug and well-ventilated fit, while the X10 carbon outsole guarantees durability and grip on a variety of surfaces. Perfect for neutral runners looking for reliability and a modern running feel.

Main features

• Category: neutral daily trainer (moderate cushioning)

• Technologies: Enerzy NXT full midsole, Mizuno Wave Plate, jacquard mesh upper, X10 outsole

• Drop: 10 mm

• Stack height: ~39 mm heel / ~28 mm forefoot

• Weight: Approximately 9.3 oz (265–292 g, men's) Running feel: Soft, responsive, lightweight “workhorse” stability

• Ideal use: daily workouts, easy runs, long distances at a moderate pace